Wild Branches Yoga

Our friends over at Wild Branches Yoga & Wellnes is having an amazing class. They are hosting a Yoga Essentials Workshop & Potluck!

Heather Huck would like to invite you to come out and join them for a rich, multi-faceted yoga experience. We will incorporate more aspects of yoga, including the physical yoga poses (asana), breathwork (pranayama), and meditation techniques, to make this a full, well-rounded practice. My intention is for you to leave feeling energized, radiant and calm! Essential oils will be used throughout the workshop to enhance and encourage this desired intention. Because our senses will be so alive and good food tastes really delicious after a practice like this, we decided to invite you to bring your favorite healthy dish for a potluck afterwards for fun and extra yumminess!

The Class will take place on

SATURDAY, OCTOBER 24, 2015

Workshop: 3 p.m. - 5 p.m.

Potluck: 5 p.m. - 6 p.m.

Cost: $25 per person

Come join certified yoga instructor,

Heather Huck, for a rich,

multi-faceted yoga experience, covering the essential aspects

of yoga including:

- Physical yoga poses (asana)

- Breathwork (pranayama)

- Meditation techniques

Essentials oils will be used during

the workshop to enhance and

encourage this therapeutic experience. Your senses will be so alive and delicious food tastes especially scrumptious after a good yoga session. We invite you to bring your favorite healthy dish for fun, fellowship and extra yumminess!

COMPLIMENTARY BEVERAGES WILL BE PROVIDED!

Register online for the class Here

You can visit their website Here

If you would like to learn more about the basics of Essentail Oils you can find some information Here

And here are a few more of their great upcoming classes!

Upcoming Classes October 27- November 20

Tuesdays, 10:00-11:00 AM Yoga Basics- Cherry Log Christian Church

Tuesdays, 12:00-1:00 PM Beginning Yoga- Kharisma Dance Studio- Register

Beginning 10/27

Tuesdays, 6:30-7:30 PM Yoga Basics- Kharisma Dance Studio

October 1- October 22:

Thursdays, 6:30-7:45 PM Yoga Basics- Kharisma Dance Studio

October 2- October 23:

Upcoming series: October 27-November 20

Fridays, 10:00-11:00 AM Beginning Yoga- Kharisma Dance Studio

Transformation is sustained change, and it is achieved through practice.

~ BKS Iyengar

Locations:

Cherry Log Christian Church: 1149 Cherry Log Street, Cherry Log, GA

Kharisma Dance Studio: 33 Rose Petal Lane, Ellijay, GA

North Ga Physical Therapy (NGPTA): (private sessions) 97 Hefner St., Ste. 100, Ellijay, GA

Class Descriptions:

Beginning Yoga- Join me in this class to stretch, strengthen and enliven your body, mind, and heart. Yoga enhances our senses and connects us to our center to create an overall sense of well-being. We will learn the foundational poses of hatha yoga including alignment, breath and relaxation. A class for the true beginner or anyone who wants to slow down and do something good for their body. Modifications are provided whenever necessary.

Yoga Basics- Expect a fun, energizing alignment-based class consisting of basic hatha yoga poses and breath awareness. This class will move at a slightly faster pace than the beginning series and introduce more challenging poses. Modifications are always an option and given as needed

Private Sessions- Privates one-on-one sessions are good for beginners who don't feel comfortable stepping right into a class, for building a home practice with guidance, to work on alignment one-on-one, or if you would rather practice at your own pace. If you have special physical limitations or needs, this is a good way to ease into a yoga practice. Call to schedule an individual session.

Disclaimer: In yoga, as with any other physical activity, there is the possibility of injuring yourself. It is your responsibility, as guardian of your body, to discern when to move forward, when to stop, and when to back off. Please pay attention to the messages your body is sending you.

Investment Structure:

Drop in: $15.00

4 Week Series:

$40.00

6 Week Series: $60.00

Private Sessions:

$60 per session

$200 for 4 sessions

Make-Up Policy: Make-up classes are available during the session you have registered for. Feel free to come to any other class I am teaching during that session